Taksu is the divine healing energy that Balinese balian healers are revered for connecting with. It sits at the centre of the island’s traditional healing.

How do I pay a balian?

Usually by donation: you give what feels appropriate. The custom reflects the gratitude and reciprocity at the heart of these sacred exchanges.

Are there women-only retreats?

Yes. Women-only retreats offer a nurturing space for healing and self-discovery, with yoga, meditation, breathwork, sound baths and ceremonies such as water purification and offerings.

I’m new to spiritual healing. Where do I start?

Begin with a shorter program or less intensive sessions, and check your health status first. Some sessions bring strong emotional or physical reactions.

How long do programs last?

Many run six to eight days in 3–5★ venues, with daily meals and organised transfers. Prices are in USD and reflect the level of luxury and inclusivity.

Silhouettes of three people in tree pose in an open shala facing rice fields at sunset

Home
Bali Wellness Retreats
Bali Yoga and Healing

Yoga guide · Balinese healing

Bali Yoga and Healing

Daily yoga paired with Balinese healing, from energy balancing and herbal treatments to holy water rituals, for body and soul.

Ask About Yoga Explore the therapies

In short

Bali’s yoga and healing retreats combine daily yoga with traditional Balinese healing, such as energy balancing, herbal treatments and holy water rituals. Most are based in Ubud, run six to eight days in 3–5★ venues, and are priced in USD.

At a glance

Daily practice: Yoga, meditation and sound healing
Healing side: Energy, herbal and holy water
Program length: Often 6 to 8 days
Stay: 3–5★ venues with daily meals
Good for: Stress, burnout and self-discovery

Woman in a dancer pose on a treetop platform with Mount Agung behind — Dancer pose above the treetops, Mount Agung beyond

Yoga meets healing

Where Yoga Meets Balinese Healing

Ubud is Bali’s spiritual heart, full of yoga studios, retreat centres and holistic clinics. Here, daily yoga is woven together with meditation, sound healing and encounters with traditional healers.

Pairing the mat with energy balancing, herbal treatments and holy water rituals cares for body and soul together, and deepens your connection to the island’s spiritual heritage.

Daily yoga
Energy balancing
Herbal treatments
Holy water rituals

Read the Ubud retreat guide

Beside the mat

Healing Therapies and Culture

Retreats balance daily yoga with Balinese therapies and cultural activities that deepen your understanding of island healing.

Bronze singing bowl with crystals and a bundle of sage

Energy

Energy balancing

Traditional Balinese energy work to restore balance in body and mind.

Learn more

Balinese priest in white holding a holy water vessel and blessing brush

Ritual

Holy water rituals

Ritual cleansing with holy water and mantras, a core of Balinese healing.

Turmeric jamu poured from a bottle into a glass

Herbal

Jamu herbal medicine

Classes in traditional Indonesian remedies and the herbs behind them.

Learn more

Hands arranging a woven Balinese offering basket

Culture

Offerings workshop

Learn the island’s spiritual customs by making Balinese offerings.

Drone view of green rice fields and palm groves near Ubud

Nature

Rice terrace visits

Tegalalang’s terraces reveal Bali’s natural beauty and farming heritage.

Woman meditating cross-legged beneath a moss-covered temple gateway

Community

Women-only retreats

Yoga, meditation and healing ceremonies in a supportive space for women.

Woven basket of canang offerings with incense sticks before a temple statue

The balian tradition

Healing with a Balinese Balian

Balian, or dukun, are village healers revered for connecting with taksu, a divine healing energy. They scan for blockages in the body or aura, then work with energy, herbs, massage and holy water. You pay by donation, whatever feels right: gratitude and reciprocity sit at the heart of the exchange.

Energy scanning for blockages
Herbal remedies and massage
Holy water and mantras
Found through local referrals

Explore Bali healing retreats

Choose with care

Evaluating a Yoga and Healing Retreat

Reviews show a retreat’s quality; only you know your limits. Weigh both.

Yoga and Balinese healing sit alongside licensed medical care; they never replace it. Consult a professional about any serious condition before you travel.

01

Read past reviews

Online platforms and travel forums show how past guests rated a retreat’s quality and suitability.
02

Know your boundaries

Some reviews describe powerful emotional releases or intense physical sensations. Check your health and limits before committing.
03

Start gently

New to spiritual healing? A shorter program or less intensive sessions can be a wise first step.
04

Match the program

Stress reduction, emotional healing, burnout recovery or self-discovery: pick the retreat built for your aim.
05

Check licences

Retreat centres are expected to hold proper licences and follow local regulations.

Travel essentials

Travel, Costs and Seasons

Sort these details before you choose your dates.

Read the full FAQ

Visa: Visa on arrival or e-visa, valid up to 30 days with a possible extension.
Cost: Mid-range programs run into the thousands of USD, lodging and activities included.
Accommodation: 3–5★ venues, including luxury wellness estates by the river, with daily meals and transfers.
Dry season: May to September: comfortable weather, but higher demand and prices.
Holiday peaks: Western holidays also raise demand, so plan ahead.
Taxes and levies: Check whether local taxes and tourist levies are included in the package price.

Before you go